Feb 22, 2021
21 and given the keys to Cardiff for MTV's Valleys, I loved hearing how Carley dealt with that, dealing with personal grief at the same time, and learning more about the person behind the character.
We talk Reality TV, Mental Health, grief, strength of character, Social Media, dealing with fame, being a mum, and...
Feb 15, 2021
Jazz won two Olympic Silver medals at Rio 2016, amongst a heap of other medals too, at the Commonwealths, Worlds and European Champs.
It was so interesting to hear her journey, and understand the commitment is takes to win those medals, but also the sacrifice you have to go through as well. The emotional rollercoaster...
Feb 8, 2021
An open, honest, and candid chat with Dragons Rugby Chairman, David Buttress. What a career so far - Coca Cola. Starting up Just East, and then moving on to running the Dragons.
David talks about the highs and lows, the grit, hard work, and unseen efforts it takes to get where he has. But you can also see it in spades...
Feb 1, 2021
I can only say 'WHAT A MINDSET'! They told her she couldn't, so she did.
What makes someone tick, that has run a 150 mile Amazon Jungle Ultra Marathon? Or a 350 mile Arctic Circle Ultra Marathon?
Listening to Lowri was inspiring. She has done so much in her career across a heap of different sporting and media...