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The Catflap Chats Podcast

Nov 30, 2020

This was like therapy for me, the most honest I've ever spoken to someone on the pod. 

We chat healthy food, lifestyles, mindsets, tough upbringings, quitting porn, simple life hacks, gut health, body health, mind health, relationships, social media, lifestyle transformations, getting out in to nature, being addicted to...

Nov 23, 2020

Great chat with JT - He's a funny bloke and easy to see why he's a popular squad member whether that's at the Blues, the Scarlets before, or with Wales. 

Absolutely loves the gritty side of the game, and has a brilliant attitude to training, life, and coaching. He also loves the social side of the game - playing because...

Nov 16, 2020

13 years since I last caught up with Suzy! Was amazing to see her and catch up on what has been a fantastic career (With more to hopefully come), and to hear about that transition from Court to Classroom. 

There's a load of takeaways from this in terms of life, business and the mindset of elite level operators! 


Nov 9, 2020

London, Japan, Cardiff. Good to catch up with these two Rugby Nomads, seeing what they're up to at the moment, and why FourFiveCBD is growing at a rate on knots! 

We kept the rugby chat to a minimum, but it became apparent there's so many transferrable skills and characteristics between (Elite level) sport and business....

Nov 2, 2020

Fresh off Exeter Chiefs European and Domestic titles, it was good to have a beer with club captain, Jack Yeandle. He gives an insight into the club, Rob Baxter, the players, and their culture which has enabled so much success over recent years. 

We chat about The highs, the lows, the relationship with Sarries and...