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The Catflap Chats Podcast

Jul 27, 2020

Funny catch up with Rob, and great to hear his story. You may know him as The Lean Fitness Chef on Insta - Falling in to the world of food (Worth listening too just for this story!), and making a career out of it. Showing people that you can eat healthily on a budget when you're a student, and that fitness training...


Jul 20, 2020

Lockdown catch up with Wales 7S Captain, Luke Treharne. Travelling the world on the HSBC 7s circuit is some gig, and not a bad way to earn a living. Luke has also set up 'This is 7s', where people can learn what it takes to be a World Class 7s player, and hone their skills. 

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Jul 13, 2020

Great to have a virtual beer with Stodds - From grassroots through the PRemiership, Scarlets and Wales. His career was cut short due to horrific injuries, and then had to deal with Testicular Cancer too. 

To beat that and help raise £££££'s for charity over the years, shows the type of guy he is, whilst still...


Jul 6, 2020

Loved this chat. Emily has built a great community on Instagram and YouTube, focusing on food, health, body positivity and getting people smiling! 

She's so positive despite many ups and downs, keeps a mental diary to fit in full time influencing and being a full time student too, and her food looks BANGING...